B E R K S H I R E S
SPRING EQUINOX RETREAT - RESTORATIVE, YIN AND YOGA NIDRA
DATES: TBA | TEACHER: Sarah Winslow | PRICE: TBA
Spring is here! Our New England sun is shining a little longer each day, and new buds of life are stirring underneath the thawing ground. Spring is often considered a time of rebirth and renewal, a time of transition when the soul lets go of the old and plants symbolic new seeds, each year with increasing determination and renewed understanding of manifestation and changing reality. As the earth awakens from the sleepiness of winter, the soul stirs as well, seeking nourishment on many levels.
Ease your heart, body, mind and soul into this seasonal transition with a cozy, relaxing and rejuvenating yoga retreat with Sarah Winslow in the beautiful Berkshires of Western Massachusetts - just a two hour drive from Boston! Sarah specializes in the more contemplative forms of yoga practice and is thrilled to be offering an entire weekend of her most sought-after offerings - Restorative Yoga, Yin Yoga and Yoga Nidra. Her healing Reiki energy work throughout will help you to cultivate an even greater depth of relaxation, balance and release. Expect to get some good giggles and hugs in too - Sarah's warmth and sense of humor are amongst her signature traits!
We are thrilled to be hosted by Angels' Rest Retreat Center for this special weekend. Located on 19 acres of private woodlands and meadows in the foothills of Western Massachusetts, the elevation of Angels’ Rest offers breathtaking and far-reaching views of mountains to the East and South. With its pristine natural environment, comfortable quarters, and stunning yoga space, guests feel welcomed, uplifted and inspired.
In addition to four yoga practices with Sarah, your retreat will include nourishing and satisfying omnivorous meals beginning with dinner on Friday night and ending with lunch on Sunday. You will also be able to enjoy the two hot tubs on property - perfect time of year for it! On-site massage therapy appointments may be available.
Our retreat will begin with a late afternoon class on Friday, March 22 (check-in begins at 4:00) and end after lunch on Sunday, March 24 (check-out ends at 3:00). A detailed schedule will be sent to attendees as the retreat approaches. Hope you can join us in the beautiful Berkshires!
-- $450 per person ($480 after February 1) for quad occupancy (all twin beds, no bunks) with shared bath
-- $490 per person ($530 after February 1) for triple occupancy (all twin beds, no bunks) with shared bath
-- $530 per person ($580 after February 1) for double occupancy (can be king bed or two twins) with shared bath
-- $600 per person ($650 after February 1) for double occupancy (can be king bed or two twins) with private bath
Please email firstname.lastname@example.org to register for this retreat. Include your accommodation preference as well as the name of your roommate(s) if you are registering with others. Otherwise we will be happy to match you up with roomies! We will then send you an invoice; your spot is confirmed when paid.
Payment plans are available by request.
Retreat payments are non-refundable (however, please reach out in case of emergency).